Post by Deleted on May 30, 2017 15:06:01 GMT -5
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Mason Moore strolled into the West Coast Genesis training facility, a few people turned as they saw him, clearly surprised to see a Redemption wrestler in the developmental training gym. He dressed in a simple pair of black shorts and a black Redemption Wrestling sleeveless shirt. He carried a large liter bottle of water in his left hand, and a simple white towel in his right as he walked towards the back where Ruby Rose was waiting for him and stretching out.
“Good to see you’re getting nice and warmed up. Maybe a few more of those toe touches, but huh turn around real quick.”
Mason smirked as he joked a little bit, trying to get her to show off her butt. Ruby put a hand on her hip and tilted her head as she shot him a look that showed she was clearly onto him.
"How about I already know how to warm up? Not exactly what I signed up for help with."
Mason laughed a little bit as he looked down at her.
“Alright small wonder, over to the free weights. You lead the way, and not because I want to stare at your butt. It’s because you know the layout of this place and I don’t.”
Fair enough. Ruby shrugs her shoulders to convey this and leads the way over to the free weights, motioning to them in all their glory.
"How'd I know weights were gonna be involved?"
It's her turn to tease a little now, I suppose.
“It was a pretty safe bet.”
Mason smiles as they reach the weights. He grabs two fifty pound dumbbells and looks down at the rack.
“Whichever ones you normally use, I want you to go one set heavier.”
Mason goes over to two of the benches and sets them up at a forty five degree incline. He lays back on the bench, grabs one dumbbell in each hand and looks up at Ruby.
“Alright, what I do now, do a set of twelve.”
Mason brings the weights up, keeping his arms out straight as they go over his head and the weights lightly clang together. Ruby nods her understanding before picking up two twenty pound dumbbells, cringing slightly at the weight of them but they're manageable enough that she is able to replicate what Mason does without too much effort. She completes her twelve and does three more for good measure.
"How was that?"
“It was good. Although deviating from the specified workout does bring punishments. This time, I’m thinking a spanking.”
Mason laughs a little as he winks at her then reels off a set of twelve himself. He puts his weights back then hers as he looks back at her.
"Deviating? You sure you don't mean showing you up?"
She grins at him and gives a wink as she continues to tease him.
"I mean, if you need me to slow down for you I can totally slow down so you can keep up."
“Oh, now you’re gonna get it.”
Mason smirked and grabbed her, tossing her up on his shoulder. He teased spanking her as he carried her over to one of the machines. He put her down on her feet and looked down, towering over the petite blonde.
“Bicep curls now. Whatever your normal weight is, add ten and do a set of twenty five.”
Mason was a little more stern with this, almost commanding her. Ruby's mouth falls open in shock and she pouts to set the machine to her normal weight limit. She makes a face as Mason as she adds ten to it and then goes to work. She completes exactly twenty-five and then ceases, holding her arms out all Vanna White-like.
"Ta-da?"
Mason gave a slight smile as he walked over between two of the large cable towers. He grabbed two of the longer handles, attached one to each side and set each stack to two hundred. He took the right cable in his left hand, the left in his right and raises his arms in an X position, then pulled down bringing his elbows down to his side.
“Alright, whatever weight you think you can handle, add twenty pounds to that and do it twenty times.”
For someone who signed up for this, Ruby looks pretty upset about being pushed so hard. She pouts a little more before adjusting the weight appropriately and completely the task, this time with some obvious effort on display. She struggles to hit the number twenty, but with some real effort she succeeds. She releases the weights and takes a deep breath.
"Okay, okay! Sorry."
Mason walks up behind her and grabs the cables once again.
“Hate to tell you, you’re not done here.”
Mason is very close to her now as he pulls the handles down and stands over her looking down.
“This time I want you to pull until your wrists come together.”
Mason is practically pressed against the petite blonde woman as he shows her the exercise. She looks up at him towering over her and takes a deep breath as she follows his orders exactly. Each rep involves her wrists touching and she winces at each pull, grunting at the energy she expends to complete the task.
"Better?"
“Yes, much better.”
Mason smiles down at her, then once more hauls her up on to his shoulder as he carries her over to the leg press machine. He puts her down and jokingly gives her a pat on the head.
“I just did that because it’s fun.”
"Hey, I'm not complaining! You're at least giving me a break in between each workout."
She giggles at the ride she's receiving as opposed to having to walk around the training facility.
“You shouldn’t have said that. Now when we go to the next deal, you’re gonna have to give me a piggy back ride over there.”
Mason looks down at her and laughs a little bit.
“Alright, legs time. Normal weight, add twenty five to it and give me a set of twenty five.”
Ruby nods and sets the weights before taking a seat and working pushing with grunt to move the weights out for a full extension. She counts quietly to herself, puffing out a breath in between each one until she hits the twenty five. With another deep breath, she smiles up at Mason.
"Bam!"
“Alright smart ass, give me five more.”
Mason looks down at her and shows he’s completely serious. For a moment she looks like she's gonna complain, but the look in Mason's eyes tells her not to. Five more and this time she completes them silently and just smiles sweetly up at her trainer.
“Good, now up and over to the free weights again. Remember, you have to give me a piggy back ride.”
Mason smirks as he wraps one of his massive arms around her neck and lightly slaps her butt.
“Come on horsey.”
Not happening. That's the expression that Ruby has on her face as she glances back at Mason.
"How much crack did you do today?"
Mason stops and looks down at her.
“Now that is just rude.”
Mason hauls her up on to his shoulder one more time and gives her ass another smack for the rude comment before he carries her over to the weights. He sits her down, grabs his fifty pound weights and looks over at her.
“Get yours.”
She picks up two twenty five pound weights and gets set alongside him.
"It wasn't rude, by the way. It was a very legit question considering how crazy that idea was. Just saying."
"Yea yea, just follow along tiny.”
Mason keeps the dumbbells at his side and then starts slowly lifting his arms until they’re up in a T position. He holds for five seconds, then brings them back down. She shoots him a look at the name tiny, but dismisses it with a shake of the head before following his instructions to the T. Ha. Get it?
“Hmmm, alright it’s time to step this up.”
Mason raises the dumbbells up, almost resting them on his shoulders. He raises them up, then brings his arms out in to the T position, then brings the dumbbells back down to his side before raising them back to his shoulders.
“Twenty of those.”
She follows along with him, wincing as she brings the dumbbells over her shoulders and moving a little slower to get the weights back into position. She manages through about seven before she drops her arms to her side and tries to shake out the affects it's having on her.
"Maybe I shouldn't have went up to twenty five pounds."
Mason smirks a little as he sits his weights down and walks over behind her. He puts his hands on her arms and helps her with another rep.
“I’m only doing this because I like you. Normally I’d make you finish by yourself.”
Mason smiled at her as he helped her finish up her set, his body pressed against hers as a couple of the people in the gym gave them quick glances.
"Color me flattered."
Ruby plays off like she's shrugging off his compliment, but she throws a smile back in his direction before allowing him to help her complete the next routine in his workout. Mason smiled back at her as he went towards the treadmills.
“Now, it’s time for the cardio portion of the workout. As fast as you can for twenty minutes.”
Mason puts his hands on her hips, picked her up almost like a doll and put her on the treadmill.
“I did warn you that you would probably end up hating me.”
"Are you kidding? Cardio is my jam."
She turns on the treadmill and gets it started, slowly working her way up to a high speed. Mason sighs slightly as he gets on the treadmill beside her and starts his run, making sure his speed is just a bit higher than hers.
“You might just need another type of cardio.”
He winked at her before taking a long sip from his water bottle. Shaking her head with a smile, she bumps her speed up just above his and shoots him a look. He ups his speed once more to where it’s just over hers and raises his hands over his head, doing a few ab twists as he runs. She laughs, but continues to play the game. Bumping her speed up over his, she works in a few ab twists as well.
“Damn it woman, you’re supposed to be slowing down.”
Mason looked over at her and bumped his speed up to match hers. Smiling and looking like she's not even about to break a sweat, Ruby bumps her up even higher. She pumps her arms as she runs in place on the treadmill.
"You better work bitch."
Mason glares over at her as he pushes the treadmill as fast as it will go.
“Match that, little girl.”
Ruby puts her hand on the control and slows it all the way down until she comes to a stop. She leans against the control panel and just watches Mason working at top speed to keep up with the machine. Mason looks over at her and keeps running.
“Is somebody admitting defeat?”
Mason smirks over at her as he slows it down to a comfortable jog, then a simple walk, then finally stops.
“It’s okay, you’ve gotten a lot farther that most. I’ll go ahead and give you credit for that. You can say you’ve completed the Mason Moore Muscle Massacre.”
"Do I get a t-shirt? Or preferably a tank top? Coffee mug? Travel mug?... Calendar?"
“When the Mason Muscle calendars come out, you can get one of the first ones.”
Mason smiles, then takes a sip of his water and hops off the treadmill.
“So at my gym there’s these massage bed things. Doesn’t look like they have them here, so I guess you get a real treat and get the Mason Moore Muscle Massage.”
She puts her hands on her hips and eyes him skeptically.
"Why does this sound like some macho man trick to just touch me? Or am I just making myself look like a self-absorbed princess?"
“Why can’t it be a friendly gesture?”
Mason winked at her before taking another sip of water.
“And an excuse to touch you?”
Ruby laughs and shakes her head, picking up her water bottle as she climbs off the treadmill. She pats Mason on his large, muscular shoulder as she passes him by.
"It's shower time. Guys are over there."
She points in one direction before heading in the other for the women's locker room. Mason comes up behind her and acts like he’s gonna follow her into the shower for a few seconds, but puts his massive hand on her tiny shoulder and turns her around.
“Good job, beautiful.”
Mason nods his head and then walks off towards the men’s locker room.
Mason Moore strolled into the West Coast Genesis training facility, a few people turned as they saw him, clearly surprised to see a Redemption wrestler in the developmental training gym. He dressed in a simple pair of black shorts and a black Redemption Wrestling sleeveless shirt. He carried a large liter bottle of water in his left hand, and a simple white towel in his right as he walked towards the back where Ruby Rose was waiting for him and stretching out.
“Good to see you’re getting nice and warmed up. Maybe a few more of those toe touches, but huh turn around real quick.”
Mason smirked as he joked a little bit, trying to get her to show off her butt. Ruby put a hand on her hip and tilted her head as she shot him a look that showed she was clearly onto him.
"How about I already know how to warm up? Not exactly what I signed up for help with."
Mason laughed a little bit as he looked down at her.
“Alright small wonder, over to the free weights. You lead the way, and not because I want to stare at your butt. It’s because you know the layout of this place and I don’t.”
Fair enough. Ruby shrugs her shoulders to convey this and leads the way over to the free weights, motioning to them in all their glory.
"How'd I know weights were gonna be involved?"
It's her turn to tease a little now, I suppose.
“It was a pretty safe bet.”
Mason smiles as they reach the weights. He grabs two fifty pound dumbbells and looks down at the rack.
“Whichever ones you normally use, I want you to go one set heavier.”
Mason goes over to two of the benches and sets them up at a forty five degree incline. He lays back on the bench, grabs one dumbbell in each hand and looks up at Ruby.
“Alright, what I do now, do a set of twelve.”
Mason brings the weights up, keeping his arms out straight as they go over his head and the weights lightly clang together. Ruby nods her understanding before picking up two twenty pound dumbbells, cringing slightly at the weight of them but they're manageable enough that she is able to replicate what Mason does without too much effort. She completes her twelve and does three more for good measure.
"How was that?"
“It was good. Although deviating from the specified workout does bring punishments. This time, I’m thinking a spanking.”
Mason laughs a little as he winks at her then reels off a set of twelve himself. He puts his weights back then hers as he looks back at her.
"Deviating? You sure you don't mean showing you up?"
She grins at him and gives a wink as she continues to tease him.
"I mean, if you need me to slow down for you I can totally slow down so you can keep up."
“Oh, now you’re gonna get it.”
Mason smirked and grabbed her, tossing her up on his shoulder. He teased spanking her as he carried her over to one of the machines. He put her down on her feet and looked down, towering over the petite blonde.
“Bicep curls now. Whatever your normal weight is, add ten and do a set of twenty five.”
Mason was a little more stern with this, almost commanding her. Ruby's mouth falls open in shock and she pouts to set the machine to her normal weight limit. She makes a face as Mason as she adds ten to it and then goes to work. She completes exactly twenty-five and then ceases, holding her arms out all Vanna White-like.
"Ta-da?"
Mason gave a slight smile as he walked over between two of the large cable towers. He grabbed two of the longer handles, attached one to each side and set each stack to two hundred. He took the right cable in his left hand, the left in his right and raises his arms in an X position, then pulled down bringing his elbows down to his side.
“Alright, whatever weight you think you can handle, add twenty pounds to that and do it twenty times.”
For someone who signed up for this, Ruby looks pretty upset about being pushed so hard. She pouts a little more before adjusting the weight appropriately and completely the task, this time with some obvious effort on display. She struggles to hit the number twenty, but with some real effort she succeeds. She releases the weights and takes a deep breath.
"Okay, okay! Sorry."
Mason walks up behind her and grabs the cables once again.
“Hate to tell you, you’re not done here.”
Mason is very close to her now as he pulls the handles down and stands over her looking down.
“This time I want you to pull until your wrists come together.”
Mason is practically pressed against the petite blonde woman as he shows her the exercise. She looks up at him towering over her and takes a deep breath as she follows his orders exactly. Each rep involves her wrists touching and she winces at each pull, grunting at the energy she expends to complete the task.
"Better?"
“Yes, much better.”
Mason smiles down at her, then once more hauls her up on to his shoulder as he carries her over to the leg press machine. He puts her down and jokingly gives her a pat on the head.
“I just did that because it’s fun.”
"Hey, I'm not complaining! You're at least giving me a break in between each workout."
She giggles at the ride she's receiving as opposed to having to walk around the training facility.
“You shouldn’t have said that. Now when we go to the next deal, you’re gonna have to give me a piggy back ride over there.”
Mason looks down at her and laughs a little bit.
“Alright, legs time. Normal weight, add twenty five to it and give me a set of twenty five.”
Ruby nods and sets the weights before taking a seat and working pushing with grunt to move the weights out for a full extension. She counts quietly to herself, puffing out a breath in between each one until she hits the twenty five. With another deep breath, she smiles up at Mason.
"Bam!"
“Alright smart ass, give me five more.”
Mason looks down at her and shows he’s completely serious. For a moment she looks like she's gonna complain, but the look in Mason's eyes tells her not to. Five more and this time she completes them silently and just smiles sweetly up at her trainer.
“Good, now up and over to the free weights again. Remember, you have to give me a piggy back ride.”
Mason smirks as he wraps one of his massive arms around her neck and lightly slaps her butt.
“Come on horsey.”
Not happening. That's the expression that Ruby has on her face as she glances back at Mason.
"How much crack did you do today?"
Mason stops and looks down at her.
“Now that is just rude.”
Mason hauls her up on to his shoulder one more time and gives her ass another smack for the rude comment before he carries her over to the weights. He sits her down, grabs his fifty pound weights and looks over at her.
“Get yours.”
She picks up two twenty five pound weights and gets set alongside him.
"It wasn't rude, by the way. It was a very legit question considering how crazy that idea was. Just saying."
"Yea yea, just follow along tiny.”
Mason keeps the dumbbells at his side and then starts slowly lifting his arms until they’re up in a T position. He holds for five seconds, then brings them back down. She shoots him a look at the name tiny, but dismisses it with a shake of the head before following his instructions to the T. Ha. Get it?
“Hmmm, alright it’s time to step this up.”
Mason raises the dumbbells up, almost resting them on his shoulders. He raises them up, then brings his arms out in to the T position, then brings the dumbbells back down to his side before raising them back to his shoulders.
“Twenty of those.”
She follows along with him, wincing as she brings the dumbbells over her shoulders and moving a little slower to get the weights back into position. She manages through about seven before she drops her arms to her side and tries to shake out the affects it's having on her.
"Maybe I shouldn't have went up to twenty five pounds."
Mason smirks a little as he sits his weights down and walks over behind her. He puts his hands on her arms and helps her with another rep.
“I’m only doing this because I like you. Normally I’d make you finish by yourself.”
Mason smiled at her as he helped her finish up her set, his body pressed against hers as a couple of the people in the gym gave them quick glances.
"Color me flattered."
Ruby plays off like she's shrugging off his compliment, but she throws a smile back in his direction before allowing him to help her complete the next routine in his workout. Mason smiled back at her as he went towards the treadmills.
“Now, it’s time for the cardio portion of the workout. As fast as you can for twenty minutes.”
Mason puts his hands on her hips, picked her up almost like a doll and put her on the treadmill.
“I did warn you that you would probably end up hating me.”
"Are you kidding? Cardio is my jam."
She turns on the treadmill and gets it started, slowly working her way up to a high speed. Mason sighs slightly as he gets on the treadmill beside her and starts his run, making sure his speed is just a bit higher than hers.
“You might just need another type of cardio.”
He winked at her before taking a long sip from his water bottle. Shaking her head with a smile, she bumps her speed up just above his and shoots him a look. He ups his speed once more to where it’s just over hers and raises his hands over his head, doing a few ab twists as he runs. She laughs, but continues to play the game. Bumping her speed up over his, she works in a few ab twists as well.
“Damn it woman, you’re supposed to be slowing down.”
Mason looked over at her and bumped his speed up to match hers. Smiling and looking like she's not even about to break a sweat, Ruby bumps her up even higher. She pumps her arms as she runs in place on the treadmill.
"You better work bitch."
Mason glares over at her as he pushes the treadmill as fast as it will go.
“Match that, little girl.”
Ruby puts her hand on the control and slows it all the way down until she comes to a stop. She leans against the control panel and just watches Mason working at top speed to keep up with the machine. Mason looks over at her and keeps running.
“Is somebody admitting defeat?”
Mason smirks over at her as he slows it down to a comfortable jog, then a simple walk, then finally stops.
“It’s okay, you’ve gotten a lot farther that most. I’ll go ahead and give you credit for that. You can say you’ve completed the Mason Moore Muscle Massacre.”
"Do I get a t-shirt? Or preferably a tank top? Coffee mug? Travel mug?... Calendar?"
“When the Mason Muscle calendars come out, you can get one of the first ones.”
Mason smiles, then takes a sip of his water and hops off the treadmill.
“So at my gym there’s these massage bed things. Doesn’t look like they have them here, so I guess you get a real treat and get the Mason Moore Muscle Massage.”
She puts her hands on her hips and eyes him skeptically.
"Why does this sound like some macho man trick to just touch me? Or am I just making myself look like a self-absorbed princess?"
“Why can’t it be a friendly gesture?”
Mason winked at her before taking another sip of water.
“And an excuse to touch you?”
Ruby laughs and shakes her head, picking up her water bottle as she climbs off the treadmill. She pats Mason on his large, muscular shoulder as she passes him by.
"It's shower time. Guys are over there."
She points in one direction before heading in the other for the women's locker room. Mason comes up behind her and acts like he’s gonna follow her into the shower for a few seconds, but puts his massive hand on her tiny shoulder and turns her around.
“Good job, beautiful.”
Mason nods his head and then walks off towards the men’s locker room.